Mental Health Resources

The following links are listed to provide you with additional online mental health care information. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Addiction and Recovery

Alcoholics Anonymous

Reading Material

Depression in Black Americans

The State of Mental Health of Black Women: Clinical Considerations

Nobody Knows The Trouble I've Seen: The Emotional Lives of Black Women by Inger Burnett-Zeigler

The Unapologetic Guide to Black Mental Health. Navigate An Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve by Rheeda Walker

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem MSW, LICSW, SEP

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson, PsyD

Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance by Kelly McDaniel

Black Fatigue: How Racism Erodes the Mind, Body, and Spirit by Mary-Frances Winters

Shook One: Anxiety Playing Tricks On Me by Charlamagne Tha God

Post Traumatic Slave Syndrome by Dr. Joy Degruy Leary